Fruit, Nut and Seed Trail Mix Recipe - Healthy Recipe

Fruit, Nut and Seed Trail Mix Recipe - Healthy Recipe

www.healthbenefitstimes.com

This trail mix is lower in sugars than many shop-bought mixes. It’s worth keeping a small pot with you to nibble on during the day.

View Original

Share this recipe:

Ingredients

  • 8 oz (225 g) almonds
  • 3 tbsp pine nuts
  • 3 tbsp pumpkin seeds
  • 3 tbsp sunflower seeds
  • 1½ oz (40 g) dried banana chips
  • 1½ oz (40 g) dates , stoned and roughly chopped
  • 2 tbsp oat bran
  • ½ tsp ground mixed spice
  • 1 small egg white

More Like This