Minestrone Soup - scdrecipe.com

Minestrone Soup - scdrecipe.com

www.scdrecipe.com

Minestrone Soup. Specific Carbohydrate Diet (SCD) recipes. The SCD is used to control Crohn's Disease, Ulcerative Colitis, Inflammatory Bowl Disease, IBS, Diverticulitis, Celiac disease, Autism,...

Keywords

  • ulcerative colitis
  • crohn's disease
  • inflammatory bowel
  • Specific Carbohydrate Diet
  • Elaine Gottschall
  • Raman Prasad
  • Colitis & Me: A Story of Recovery
  • book
  • story
  • Breaking the Vicious Cycle
  • IBD
  • diverticulitis
  • celiac
  • colonoscopy
  • Crohn's & Colitis Foundation of America
  • ModulenIBD
  • Nestle Modulen IBD
  • Antegren
  • Elan
  • Biogen
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Ingredients

  • 1 medium onion, peeled and chopped fine
  • 2 cloves garlic, peeled and chopped fine
  • 1 pound (440 g) ground beef
  • 1 cup (220 g) white navy beans, presoaked*
  • 1 tablespoon (14 g) ghee
  • 4 medium carrots, ends trimmed, peeled and chopped into small rounds
  • 4 celery stalks, ends trimmed and chopped
  • 2 large zucchini, ends trimmed and grated
  • 2 plum tomatoes, chopped fine
  • 4 bay leaves
  • 1 sprig fresh rosemary
  • 1 teaspoon salt
  • 2 teaspoons black pepper
  • 3 quarts (2.8 L) water

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