PB & J Overnight Oats - Alberta Pulse Growers

Ingredients

• 1 cup (250 mL) 1% milk or preferred milk
• 3/4 cup (175 mL) plain Greek yogurt
• 1 ripe banana, mashed
• 2 Tbsp (30 mL) smooth natural peanut butter
• 1 Tbsp (15 mL) maple syrup
• pinch of salt
• 1 1/4 cups (300 mL) dry rolled oats
• 3/4 cup (175 mL) cooked & cooled red split lentils (see tips)
• 1/4 cup (60 mL) peanut butter
• 1/4 cup (60 mL) raspberry jam
• fresh raspberries, for serving