Kaarattu raitha Recipe - Calories, Nutrition & GI | Clearcals

Kaarattu raitha Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Kaarattu raitha has 48.7 calories per serving (1 Small Cup) — that's 39.2 calories per 100g. It provides 2.7g protein, 4.6g carbs, and 2.2g fat. With a low glycemic index (GI: 49), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 75 Grams of Carrot orange
  • 20 Grams of Coriander leaves
  • 1 Gram of Salt
  • 150 Grams of Curd
  • 1/2 Tea Spoon of chat masala

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