Hemp Bread and Baking - HempUSA

Ingredients

• 3 cups all-purpose flour (or whole wheat flour)
• 1/2 cup hemp seeds
• 1/4 cup flax seeds
• 1/4 cup sunflower seeds
• 1/4 cup pumpkin seeds
• 1 tablespoon chia seeds
• 1 packet (2 1/4 teaspoons) active dry yeast
• 1 teaspoon salt
• 1 tablespoon honey or maple syrup
• 1 1/4 cups warm water (110°F/45°C)
• 2 tablespoons olive oil