Coconut Energy Balls | Flirt Recipes

Coconut Energy Balls | Flirt Recipes

www.flirtrecipes.com

These Coconut Energy Balls deliver nutrient-dense sustenance with tropical flavor and satisfying texture. With a base of dates and coconut enhanced by protein-rich nuts and seeds, this...

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Ingredients

  • For the Base:
  • 1 cup Medjool dates, pitted (about 10-12 dates)
  • 1 cup unsweetened shredded coconut, divided
  • 1/2 cup raw almonds
  • 1/4 cup raw cashews
  • 2 tablespoons chia seeds
  • 2 tablespoons hemp seeds (optional)
  • 2 tablespoons coconut oil, melted
  • For the Flavoring:
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon cardamom (optional)
  • Pinch of sea salt
  • For Nutritional Boosters (Optional):
  • 1 scoop (about 25g) vanilla protein powder (plant-based or whey)
  • 1 tablespoon maca powder
  • 1 tablespoon flaxseed meal
  • For Coatings:
  • 1/4 cup unsweetened shredded coconut
  • 2 tablespoons cacao powder mixed with 1 tablespoon coconut sugar (for chocolate-coated version)
  • 2 tablespoons finely chopped pistachios
  • 1 tablespoon matcha powder
  • 1 tablespoon freeze-dried fruit powder (raspberry, strawberry, etc.)

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