Italian Quinoa – Whit's Way

Name: Italian Quinoa – Whit's Way
Ingredients: 3 tbsp olive oil; 3 garlic cloves (minced); 1/2 onion (diced); 2 tbsp fresh parsley (chopped); 4 cups low-sodium broth of your choice (chicken broth gives a lot of flavor but you can also use vegetable broth); 2 medium carrots (diced); 1/2 tsp salt to taste; 2.5 cups quinoa (rinsed); 1 15 oz. can diced tomatoes (no salt added)

whitsway.org

Quick, nutritious Italian Quinoa packed with veggies and flavor—try this easy meal at home! Perfect for a healthy lunch or dinner.

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Ingredients

3 tbsp olive oil
3 garlic cloves (minced)
1/2 onion (diced)
2 tbsp fresh parsley (chopped)
4 cups low-sodium broth of your choice (chicken broth gives a lot of flavor but you can also use vegetable broth)
2 medium carrots (diced)
1/2 tsp salt to taste
2.5 cups quinoa (rinsed)
1 15 oz. can diced tomatoes (no salt added)