Saucy Salmon Loaf

Ingredients

• 1 can (15 oz/426g) pink salmon, drained (reserve broth)
• 2 cups (500 mL) soft bread crumbs (about 3 slices)
• 1/4 cup (50 mL) finely chopped onion
• 1/3 cup (75 mL) chopped fresh parsley
• 3/4 tsp (3 mL) dried tarragon or savoury
• 3 eggs
• 1/4 tsp (1 mL) each salt and pepper
• 3/4 cup (175 mL) hot liquid (salmon broth and milk)
• 2 tbsp (30 mL) butter
• 2 tbsp (30 mL) all-purpose flour
• Salt, dry mustard and cayenne pepper, to taste
• 1-1/4 cups (300 mL) milk
• 1/2 cup (125 mL) shredded Canadian Cheddar or Swiss cheese