Yogurt-Cucumber Soup - Kidney Kitchen
Yogurt-Cucumber Soup Imagine making a soup from scratch in under 15 minutes! That’s all the time it will take to whip up this concoction to serve with a
Ingredients
- 2 cloves garlic, coarsely chopped
- ¼ medium (27g) red onion, coarsely chopped
- ½ small (59g) green bell pepper, coarsely chopped
- 1 handful assorted herbs (dill, parsley, mint, basil), fresh
- 2 medium (402g) cucumbers, peeled and cubed (¼ inch wide)
- 1 cup (235 ml) water, divided
- 2 cups (475 ml) whole milk yogurt or low-fat yogurt
- ¼ teaspoon black or white pepper, freshly ground to taste
- ½ teaspoon sea salt (optional)
- edible flower petals (pansy, geranium, nasturtium, borage) for garnish (optional)
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