Kofta Sheet Pan with Spicy Veggies - Higher Satiety Recipe - Diet Doctor

Ingredients

• 1 1/2 lbs cauliflower
• 2 green bell peppers
• 1 cup vegetable stock
• 14 oz. crushed tomatoes
• 4 garlic cloves
• 1/2 tbsp chili flakes
• 3 tsp salt
• 2 lbs ground beef
• 2 large eggs
• 1 yellow onion
• 3/4 cup fresh parsley
• 1 tbsp ground cumin
• 1 tbsp coriander, ground
• 1/4 tbsp ground cinnamon
• 1 tsp ground black pepper
• 1 tbsp olive oil
• 1 cup Greek yogurt (0% fat)