Egg White and Spinach Breakfast Wrap

Egg White and Spinach Breakfast Wrap

ah7.fit

Healthy, protein-packed Egg White and Spinach Breakfast Wrap—tasty, nutritious, and perfect for your morning routine!

View full recipe on ah7.fit

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ah7.fit.

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Cooking tools:

  • Stove
  • Skillet
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Plate

Ingredients

  • So (ready to cook the Egg White and Spinach Breakfast Wrap? Grab these ingredients, and let’s get cracking!)
  • Egg Whites from 4 big ol’ eggs (that’s about 120 ml)
  • A pinch of Salt (let’s say 1/4 tsp or 1.25 g)
  • A sprinkle of Black Pepper (another 1/4 tsp or 0.5 g)
  • Fresh Spinach (2 cups (about 60 g – the fresher, the better))
  • A clove of Garlic (minced (around 3 g))
  • A dash of Olive Oil (1 tsp or 5 ml)
  • Feta Cheese (crumbled (2 tbsp or 30 g, yum!))
  • Whole Wheat Tortillas: 2 of ’em (around 60 g each)

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