Apple-Raisin Breakfast Quinoa - Milk: Fueling Athletes for Centuries | GonnaNeedMilk.

Apple-Raisin Breakfast Quinoa - Milk: Fueling Athletes for Centuries | GonnaNeedMilk.

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Toast quinoa and cinnamon in a medium saucepan over medium heat, stirring often. Cook until quinoa is golden and cinnamon is fragrant, about 2 minutes.

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Ingredients

  • 1 cup – quinoa, rinsed according to package directions
  • 1/2 teaspoon – ground cinnamon
  • 2 cups – low-fat or fat-free milk
  • 1/2 cup – water
  • 3 tablespoons – brown sugar
  • 1 – tart-sweet apple (such as Braeburn), chopped
  • 1/2 cup – raisins
  • 1/3 cup – chopped toasted walnuts

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