Easy & Juicy Good Recipes with Chicken

Ingredients

• 4 boneless, skinless chicken breasts (about 1.5 lbs / 680g)
• 1/4 cup (60ml) fresh lemon juice (about 2 lemons)
• Zest of 1 lemon
• 2 cloves garlic, minced
• 1/4 cup (15g) fresh parsley, chopped
• 1/4 cup (15g) fresh basil, chopped
• 1 teaspoon (5g) salt
• 1/2 teaspoon (2g) black pepper
• 1/4 teaspoon (1.5g) red pepper flakes (optional)
• 2 tablespoons (30ml) olive oil