How to Make Bone Broth for Health
In just a few simple steps, unlock the remarkable health benefits of homemade bone broth, a versatile and nutrient-dense elixir.
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Cooking tools:
- Stockpot
- Slow cooker
- Fine-mesh sieve
- Stove
- Oven
- Roasting pan
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Pot
- Slotted spoon
- Ladle
- Colander
- Airtight container
- Refrigerator
- Freezer
Ingredients
- 3-4 pounds of beef, chicken, or fish bones
- 1 onion, roughly chopped
- 2 carrots, roughly chopped
- 2 celery stalks, roughly chopped
- 3 garlic cloves, peeled
- 1 tablespoon apple cider vinegar
- 1 bay leaf
- 1 teaspoon black peppercorns
- 8 cups of water
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