Black Beans and Cauliflower Rice (Gluten-Free, Vegan / Plant-Based)
Black Beans and Cauliflower Rice -- a zesty, flavorful dish that's lower in carbs and higher in nutrients than traditional beans and white rice!
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Cooking tools:
- Chef's knife
- Cutting board
- Skillet
- Measuring spoon
Ingredients
- 1 can (about 15.5 ounces) black beans (rinsed and drained)
- 1 large head cauliflower (3 rounded cups riced)
- 2 tablespoons olive oil
- 3 cloves fresh garlic (minced)
- 1/2 cup fresh sweet onion (finely chopped)
- 1/2 cup fresh red bell pepper (diced)
- 1/4 teaspoon ground cayenne pepper (more or less to taste)
- 3 tablespoons pickled jalapeno slices (finely chopped)
- sea salt
- black pepper
- 1/2 cup fresh parsley diced (or cilantro)
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