Low FODMAP Cream of Tomato Soup with Grilled Cheese Croutons

Low FODMAP Cream of Tomato Soup with Grilled Cheese Croutons

www.fodmapeveryday.com

Low FODMAP Cream of Tomato Soup with Grilled Cheese Croutons! Comfort food nostalgia in a bowl! And our grilled cheese croutons go IN the soup. GF, too.

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Cooking tools:

  • Potato masher
  • Blender
  • Saucepan
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Spatula

Ingredients

  • 2 tablespoons Low FODMAP Onion-Infused Oil, (made with olive oil, or purchased equivalent)
  • 1 cup (64 g) chopped scallions, (green parts only)
  • 2, 28- ounce (794 g) cans of whole, peeled tomatoes in juice
  • ½ teaspoon kosher salt, (plus extra)
  • ¼ teaspoon freshly ground black pepper, (plus extra)
  • 1/3 cup (75 ml) lactose-free half-and-half, (or heavy cream)
  • 4 slices of low FODMAP sliced bread
  • ¼ cup (56 g) mayonnaise
  • 2 tablespoons unsalted butter, (softened)
  • 4 ounces (115 g) cheddar cheese, white or orange, Monterey Jack or a combo, (at room temperature, sliced very thinly)

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