Joey's Meatballs
Joey's Meatballs
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kidswithfoodallergies.org.
Ingredients
- 1 lb ground meat (beef, chicken, or turkey)
- 1/2 cup rolled oats or safe bread crumbs
- 2 Tbsp fresh basil
- 2 Tbsp flat leaf parsley
- 1 small onion (grated)
- 2 Tbsp olive oil
- 1 1/4 tsp salt
- 1 tsp dried oregano (rubbed)
- 1 tsp dried thyme (rubbed)
- 1 tsp dried sage (rubbed)
- 1 Tbsp Ener-G Egg Replacer powder
- 2 Tbsp water
- 1 tsp garlic powder (optional)
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