Karimburuthikkal curry Recipe - Calories, Nutrition & GI | Clearcals

Karimburuthikkal curry Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Karimburuthikkal curry has 84.1 calories per serving (1 Small Cup) — that's 84.4 calories per 100g. It provides 4.3g protein, 10.4g carbs, and 2.8g fat. With a low glycemic index (GI: 54), this...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 200 Grams of Whole bengal gram
  • 200 Grams of Tomato ripe local
  • 5 Grams of Chillies green - all varieties
  • 2 Table Spoon of Coriander leaves
  • 1 Table Spoon of Garlic big clove
  • 2 Grams of Ginger fresh
  • 200 Grams of Onion big
  • 1/2 Tea Spoon of Cumin seeds
  • 1 Gram of Turmeric powder
  • 1 Table Spoon of Rice bran oil
  • 1 Tea Spoon of Salt
  • 400 Milliliters of Water
  • 1 Tea Spoon of Garam masala powder
  • 1 Tea Spoon of Red chilli powder
  • 1 Table Spoon of Coriander powder

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