Garden burgers - Astray Recipes

Ingredients

• 1 x Egg White
• ¼ cup Fine dry bread Crumbs
• ¼ cup Finely shredded Carrot
• ¼ cup Finely chopped Onion
• ¼ cup Finely chopped Green Pepper
• ½ teaspoon Salt
• ⅛ teaspoon Pepper
• 2 tablespoons Grated Parmesan Cheese
• 1 pounds Ground Turkey or Lean Beef
• 1 x Med Tomato, sliced