Soft Avocado Breakfast Taco

Soft Avocado Breakfast Taco

foodwage.com

Spice up a boring work week with a morning fiesta of delicious avocado breakfast wrap. Avocados are a superfood high in monounsaturated fats (the good kind!)...

View full recipe on foodwage.com

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Cooking tools:

  • Nonstick skillet
  • Mixing bowl
  • Spatula
  • Stove
  • Measuring spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 2| teaspoon olive oil, divided
  • 1| teaspoon fresh lime juice
  • 0.5| teaspoon ground cumin
  • 0.125| teaspoon salt, divided
  • 1| head Romaine lettuce, shredded or chopped 3 cups or 140 grams
  • 1| large tomato, seeded and chopped
  • 2| tablespoon chopped fresh cilantro
  • 4| large eggs, lightly beaten 50 grams, each
  • 2| egg whites , lightly beaten 33 grams, each
  • 1| teaspoon hot sauce
  • 4| ow-carb whole-wheat wraps, warmed approximately 80 calories each
  • medium avocado, thinly sliced
  • 4| tablespoon shredded cheddar cheese

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