Blueberry Crumble Bars - Ellie Krieger

Name: Blueberry Crumble Bars - Ellie Krieger
Ingredients: 1 medium orange; 1 1/2 cups blueberries (fresh or frozen, no need to defrost); 6 tablespoons maple syrup, divided; 1/4 cup plus 1 tablespoon neutral oil, such as avocado or canola, divided, plus more for the pan; 1/2 cup raw walnut halves; 1/2 cup raw skin-on almonds; 1/2 cup raw, hulled sunflower seeds; 1 cup old-fashioned rolled oats (not instant or quick-cooking); 3/4 cup whole-wheat flour; 1 teaspoon ground cinnamon; 1/4 teaspoon plus a pinch fine salt, divided; 1 cup (140 grams) pitted prunes or dates, or a combination of both; 1 large egg; 1 1/2 teaspoons vanilla extract

www.elliekrieger.com

Sweetened with whole fruit and a small amount of maple syrup, the result delivers a granola bar vibe in these Blueberry Crumble Bars.

View full recipe on www.elliekrieger.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.elliekrieger.com.

Share this recipe:

Ingredients

1 medium orange
1 1/2 cups blueberries (fresh or frozen, no need to defrost)
6 tablespoons maple syrup, divided
1/4 cup plus 1 tablespoon neutral oil, such as avocado or canola, divided, plus more for the pan
1/2 cup raw walnut halves
1/2 cup raw skin-on almonds
1/2 cup raw, hulled sunflower seeds
1 cup old-fashioned rolled oats (not instant or quick-cooking)
3/4 cup whole-wheat flour
1 teaspoon ground cinnamon
1/4 teaspoon plus a pinch fine salt, divided
1 cup (140 grams) pitted prunes or dates, or a combination of both
1 large egg
1 1/2 teaspoons vanilla extract