Barbecued Chicken Quesadillas

Barbecued Chicken Quesadillas

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Ingredients

  • Cooking spray
  • 2 skinned (4 ounces, each), boned chicken breast halves
  • 1/4 cup honey barbecue sauce (such as Kraft)
  • 1/2 cup chopped tomato
  • 1/4 cup chopped onion
  • 2 tablespoons minced fresh cilantro
  • 2 flour tortillas (8-inch)
  • 1/4 cup (1 ounce) shredded reduced-fat sharp cheddar cheese
  • 2 cilantro sprigs (optional)

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