Food 2.0 | Complete Food Recipe
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Cooking tools:
- Mortar and pestle
- Blender
- Kitchen scale
Ingredients
- 280g Oat Flour/Powder
- 40g Soybean Oil
- 4g Iodised Salt
- 50g Protein Powder 2kg Vanilla
- 20g Whey Protein Isolate
- 100g Maltodextrin
- 4pill Calcium Magnesium Potassium 180 Tab
- 3pill Choline & Inositol
- 2pill MSM Doctors Best Sulfur Powder
- 1pill centrum for men
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