Good-Cooking - Beany Burgers
Yield: 8 burgers 16 oz Can kidney beans, rinsed & drained 2 cup Brown rice, cooked 2 tbsp Tomato ketchup 1/2 tsp Garlic powder 1 tsp Oregano 1 pinch Thyme 1/...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.goodcooking.com.
Cooking tools:
- Potato masher
- Fork
- Mixing bowl
- Colander
- Can opener
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Nonstick skillet
- Stove
- Spatula
Ingredients
- Yield: 8 burgers
- 16 oz Can kidney beans, rinsed & drained
- 2 cups Brown rice, cooked
- 2 tbsp Tomato ketchup
- 1/2 tsp Garlic powder
- 1 tsp Oregano
- 1 pinch Thyme
- 1/4 tsp Sage
- Salt
- pepper
- 1/4 cup Onions, finely chopped
- Combine all ingredients except the onions in a large bowl. Mash with either a fork or a potato masher until the beans are well mashed, the rice will remain a little lumpy. Add onions & mix well.
- Divide mixture into 8 patties & form into 8 burgers, wet hands slightly to prevent them sticking to your hands.
- Lightly spray a non-stick griddle or skillet. Preheat over a medium heat & cook until well browned on both sides.
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