BROWN PROTEIN POHA
Healthy, calorie-calculated Breakfast recipe for BROWN PROTEIN POHA. Easy step-by-step cooking guide by Balance Nutrition.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.balancenutrition.in.
Ingredients
- Brown pressed rice flakes (raw) - 1 cup (30 gm)
- Moong (sprouted) - 10g
- Green peas - 1/4 cup (25g)
- Carrot - 10g, chopped
- Onion - 1 small (20g),chopped
- Lemon juice - 1 tsp
- Fresh coriander - 1/2 tbsp Mustard seeds - 1/4 tsp
- Curry leaves - a few for tempering
- Green chillies - 1 no., seeded and slit
- Mustard seeds - 1/4 tsp
- Turmeric powder - 1/4 tsp
- Salt - as per taste
- Oil - 1/2 tsp
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