Maple Super Seed Muesli - Smart Nutrition with Jessica Penner, RD
My dear readers: welcome to the Recipe Redux! I recently joined this amazing group of bloggers who get together to blog on the same theme each month. It’s like a MasterChef surprise box: at the...
Ingredients
- 1 tablespoon butter or coconut oil
- 1/4 cup hemp hearts (seeds)
- 1/4 cup salted pumpkin seeds
- 2 tablespoons flax seeds
- 2 tablespoons maple syrup
- flaked oats
- chia seeds
- fresh fruit (berries, mango, banana, or peach slices)
- milk of choice
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