Perfect Piña Colada | Hungry Girl

Name: Perfect Piña Colada | Hungry Girl
Ingredients: 1/4 cup canned crushed pineapple packed in juice (not drained); 3 tbsp. vanilla protein powder with about 100 calories per 1-oz. (like the kind by Quest Nutrition or Tera's Whey); 1 1/2 oz. white rum; 1/8 tsp. coconut extract; 1 cup crushed ice (about 8 ice cubes)

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Perfect Piña Colada Perfect Piña Colada Ingredients 1/4 cup canned crushed pineapple packed in juice (not drained) 3 tbsp.

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Ingredients

1/4 cup canned crushed pineapple packed in juice (not drained)
3 tbsp. vanilla protein powder with about 100 calories per 1-oz. (like the kind by Quest Nutrition or Tera's Whey)
1 1/2 oz. white rum
1/8 tsp. coconut extract
1 cup crushed ice (about 8 ice cubes)