Tomato-Basil Chicken - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Ingredients

• 8 oz uncooked whole wheat fettuccine
• 2 teaspoons olive or vegetable oil
• 1 medium onion, finely chopped (1/2 cup)
• 1 clove garlic, finely chopped
• 3 medium tomatoes, chopped (2 1/2 cups)
• 2 cups cubed cooked chicken or turkey breast
• 3 tablespoons chopped fresh or 1 teaspoon dried basil leaves
• 1/2 teaspoon salt
• 1/8 teaspoon red pepper sauce