Super Immune-Boosting Chicken Soup

Super Immune-Boosting Chicken Soup

nourishingmeals.com

When cold and flu season arrives, I turn to this super immune-boosting chicken soup.

View full recipe on nourishingmeals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Cooking tools:

  • Stockpot
  • Fine-mesh sieve
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Tongs
  • Ladle
  • Fork
  • Mixing bowl
  • Stove
  • Soup bowl

Ingredients

  • 1 whole chicken (4 to 5 pounds)
  • 16 cups water
  • 1 medium onions chopped
  • 3 celery stalks chopped
  • 2 carrots chopped
  • 5 shiitake mushrooms chopped
  • 1 head garlic cut in half cross-wise
  • 3 inches fresh ginger chopped
  • 2 tablespoons astragalus root
  • 1 teaspoon whole black peppercorns
  • 1 lemongrass stalks chopped (optional)
  • 1 tablespoon sea salt
  • 3 carrots sliced
  • 4 celery stalks chopped
  • 2 cups thinly sliced shiitake mushrooms
  • 1 large red bell peppers
  • 2 teaspoons grated fresh ginger
  • 1 teaspoon crushed red pepper flakes
  • 4 cups thinly sliced napa cabbage
  • 1 cup chopped cilantro

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