Beet Dip - Purdue Extension Nutrition Education Program

Beet Dip - Purdue Extension Nutrition Education Program

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Enjoy a flavorful beet-based dressing with lemon, garlic, and cumin—blend, chill, and serve for a vibrant addition to salads or vegetables.

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Ingredients

  • 2 cans (14 ounces each) beets, drained or 12 (2" round) cooked from fresh
  • 1/4 cup lemon juice
  • 2 cloves garlic, minced or 1/2 teaspoon garlic powder
  • 2 teaspoons ground cumin
  • 1/4 teaspoon each salt and pepper
  • 2 tablespoons sesame tahini (optional)

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