Maple Oat Clusters - Diet.com

Name: Maple Oat Clusters - Diet.com
Ingredients: 1 1/2 cups old-fashioned rolled oats; 1 cup All Bran or other high fiber cereal; 1 cup bran flakes; 1/2 cup chopped pecan or walnut halves; 1/2 cup sunflower kernels; 1/2 cup dried cranberries or golden raisins; 1 cup chopped dried fruit (of choice); 1/2 teaspoon cinnamon; 1 1/2 cups lite maple-flavored syrup; 1/4 cup trans free margarine or spread, melted

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Ingredients

1 1/2 cups old-fashioned rolled oats
1 cup All Bran or other high fiber cereal
1 cup bran flakes
1/2 cup chopped pecan or walnut halves
1/2 cup sunflower kernels
1/2 cup dried cranberries or golden raisins
1 cup chopped dried fruit (of choice)
1/2 teaspoon cinnamon
1 1/2 cups lite maple-flavored syrup
1/4 cup trans free margarine or spread, melted

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