Simple Fast Oats

Name: Simple Fast Oats
Ingredients: 1 tsp Coconut Oil or rapeseed oil; 2 tbsp Greek Yoghurt; 1 pinch Ground Cinnamon; 100 g Mixed Berries if using forzen berries, just place them in a separate cup and microwave for 1 minute); 50 g Porridge Oats; 1 tbsp SuperValu Goodness Mixed Nuts chopped, or milled seeds; 30 g Whey Protein Vanilla (optional) use your favourite flavour (1 scoop)

supervalu.ie

This breakfast is high in protein and fat, which is ideal for athletes who need that extra boost. If that's not you, though, just omit the optional protein powder.

View full recipe on supervalu.ie

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Ingredients

1 tsp Coconut Oil or rapeseed oil
2 tbsp Greek Yoghurt
1 pinch Ground Cinnamon
100 g Mixed Berries if using forzen berries, just place them in a separate cup and microwave for 1 minute)
50 g Porridge Oats
1 tbsp SuperValu Goodness Mixed Nuts chopped, or milled seeds
30 g Whey Protein Vanilla (optional) use your favourite flavour (1 scoop)