Two Raw Sisters – Banana Chocolate Muffins – J.Friend & Co

Two Raw Sisters – Banana Chocolate Muffins – J.Friend & Co

www.jfriend.co.nz

Makes 8-10 muffins  1 cup almonds 2 bananas, mashed  1 tbsp flaxseed + 3 tbsp water  1/4 cup tahini  4 tbsp honey  Pinch of sea salt  1/2 cup cacao powder 3/4 cup oats 2 tbsp coconut oil,...

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Ingredients

  • 1 cup almonds
  • 2 bananas, mashed
  • 1 tbsp flaxseed + 3 tbsp water
  • 1/4 cup tahini
  • 4 tbsp honey
  • Pinch of sea salt
  • 1/2 cup cacao powder
  • 3/4 cup oats
  • 2 tbsp coconut oil, melted
  • 1 tsp ground cinnamon
  • 50g dark chocolate, roughly chopped
  • 1 banana, to top

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