Avocado dip - Mayo Clinic

Name: Avocado dip - Mayo Clinic
Ingredients: 1/2 cup fat-free sour cream; 2 teaspoons chopped onion; 1/8 teaspoon hot sauce; 1 ripe avocado, peeled, pitted and mashed (about 1/2 cup)

www.mayoclinic.org

Serve this avocado dip with raw veggies or baked chips. It also makes a good salad dressing or topping for grilled chicken.

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Ingredients

1/2 cup fat-free sour cream
2 teaspoons chopped onion
1/8 teaspoon hot sauce
1 ripe avocado, peeled, pitted and mashed (about 1/2 cup)

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