FENNEL AND FISH TRAYBAKE | SA Garden and Home

FENNEL AND FISH TRAYBAKE | SA Garden and Home

www.gardenandhome.co.za

The mild liquorice notes that the fennel gives the dish is delightful and pairs well with the fish. Try this fennel and fish traybake for something fresh/.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gardenandhome.co.za.

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Ingredients

  • 100g thin-stemmed fresh asparagus
  • 4 courgettes, sliced lengthways
  • 4 patty pans, sliced
  • fennel bulb, sliced (reserve the fronds)
  • olive oil
  • 5ml fennel seeds
  • 4 x 200g fish fillets of your choice
  • 2 limes, one thinly sliced
  • salt and pepper, to taste

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