Veggie and Mince ‘Lasagne’ - Intercare Health Hub

Veggie and Mince ‘Lasagne’ - Intercare Health Hub

healthhub.intercare.co.za

Veggies are layered instead of pasta, making a tasty and equally filling meal. The buttermilk topping is a great way to reduce the cheese – do try it.

View full recipe on healthhub.intercare.co.za

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Cooking tools:

  • Baking dish
  • Oven
  • Stove
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Grater
  • Wooden spoon
  • Colander
  • Peeler
  • Saucepan

Ingredients

  • 30 ml olive or canola oil
  • 500 g lean beef or ostrich mince
  • 1 large onion, chopped
  • 2 celery stalks, finely chopped
  • 2 baby marrows, coarsely grated
  • 5 ml paprika
  • 10 ml ground coriander
  • 10 ml dried origanum
  • 2 410 g tins chopped tomatoes
  • 5 ml Worcestershire sauce
  • 90 ml chopped fresh parsley
  • lemon juice and black pepper to taste
  • 1 medium brinjal, thinly sliced lengthwise
  • 3-4 spinach leaves
  • 300 ml buttermilk
  • 100 ml grated cheddar cheese

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