Ham & Cheese Omelette
Classic ham and cheese omelette with 36g protein — ready in under 10 minutes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.katabolic.com.
Cooking tools:
- Mixing bowl
- Whisk
- Nonstick skillet
- Spatula
- Chef's knife
- Cutting board
- Measuring spoon
- Plate
- Stove
Ingredients
- 3 large eggs
- 50g sliced ham, chopped
- 25g reduced-fat Cheddar, grated
- Small handful of chives, chopped (optional)
- Salt
- black pepper
- Low-calorie cooking spray
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