Spinach and Mushroom Omelet | Healthy Recipes by HealWithFood.org

Spinach and Mushroom Omelet | Healthy Recipes by HealWithFood.org

healwithfood.org

This low glycemic omelet recipe provides plenty of high quality protein. What's more, spinach, one of the key ingredients in this omelet, is packed woth with coenzyme Q10 and beta-carotene. This...

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Ingredients

  • 4 large organic eggs
  • 2 lb fresh spinach
  • 1 cup mushrooms, sliced
  • 2 tbsp extra virgin olive oil
  • 1 1/2 tbsp water
  • Salt, to taste
  • Freshly ground black pepper, to taste

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