BB Apple Cinnamon Granola | The Rawtarian
This is an excellent, nutrionally balanced cereal. Unlike traditional cereals, this one has lots of fibre, complete protein, essential fatty acids, and calcium.
Ingredients
- 1 cup organic rolled oats, low glycemic carbohydrate
- ½ cup ground whole flax seeds, omega 3, fibre, protein
- ½ cup hemp protein powder, protein, EFAs, vitamin E
- ½ cup sunflower seeds, EFAs, protein
- ½ cup sesame seeds, calcium, protein
- ½ cup almonds, diced, EFAs, alkalizing protein
- ½ apple, diced, pectin
- ¼ cup hemp oil, EFAs
- ¼ cup blackstrap molasses, iron
- 2 tablespoon apple juice
- 1½ teaspoon cinnamon
- ¼ teaspoon nutmeg
- ¼ teaspoon dried, ground whole stevia leaf, blood sugar regulation
- ¼ teaspoon celtic sea salt, sodium
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