BB Apple Cinnamon Granola | The Rawtarian

BB Apple Cinnamon Granola | The Rawtarian

www.therawtarian.com

This is an excellent, nutrionally balanced cereal. Unlike traditional cereals, this one has lots of fibre, complete protein, essential fatty acids, and calcium.

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Ingredients

  • 1 cup organic rolled oats, low glycemic carbohydrate
  • ½ cup ground whole flax seeds, omega 3, fibre, protein
  • ½ cup hemp protein powder, protein, EFAs, vitamin E
  • ½ cup sunflower seeds, EFAs, protein
  • ½ cup sesame seeds, calcium, protein
  • ½ cup almonds, diced, EFAs, alkalizing protein
  • ½ apple, diced, pectin
  • ¼ cup hemp oil, EFAs
  • ¼ cup blackstrap molasses, iron
  • 2 tablespoon apple juice
  • 1½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon dried, ground whole stevia leaf, blood sugar regulation
  • ¼ teaspoon celtic sea salt, sodium

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