Cauliflower Nuggets Recipe: A Crunchy, Toasty Alternative to Chicken

Cauliflower Nuggets Recipe: A Crunchy, Toasty Alternative to Chicken

healthyrecipes101.com

This 30-minute cauliflower nuggets recipe is an easy guide to toasty, well-seasoned finger food that's crunchy in every bite without extra cholesterol.

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Ingredients

  • 20 oz cauliflower
  • 1/2 cup all-purpose flour
  • 2 tbsp cornstarch
  • 3/4 cup plain Panko breadcrumbs
  • 1/2 cup water
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp paprika
  • 1/4 tsp salt
  • 1 cup canola oil (*)
  • 3 tbsp Japanese mayonnaise
  • 2 tbsp whole milk
  • 1 tbsp sour cream
  • 2 tbsp coriander (chopped)
  • 2 tbsp parsley (chopped)

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