Creamy Berry Parfait with Quinoa — Nutritious Life Recipes
Parfaits can be delicious. They're also pretty overdone so are often also just "meh." We like this one because it switches things up a bit by using quinoa
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Glass
Ingredients
- 1/3 cup cooked quinoa
- 1/2 cup Greek yogurt
- 1/2 teaspoon honey (optional)
- 1/4 teaspoon vanilla extract
- 1/8 teaspoon cinnamon
- 1/3 cup fresh or frozen and thawed blueberries
- 1/4 cup frozen pure unsweetened acai berry puree (such as Sambazon), thawed
- 2 tablespoons walnuts, chopped
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