Sticky Honey BBQ Wings
Perfect for summer, our honey BBQ wings are baked to get that perfect crispy skin and then tossed in an irresistible sticky, punchy sauce.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ca.myprotein.com.
Ingredients
- 20 wings
- 2 tbsp. plain flour
- 1 tsp. smoked paprika
- ½ tsp. cayenne pepper
- 1 tsp. garlic granules
- 1 tsp. salt
- ½ tsp. black pepper
- ½ tbsp. coconut oil
- 150ml Sugar-Free Sauce (BBQ)
- 2 tbsp. tomato ketchup
- 4 tbsp. honey
- 1 tbsp. hot sauce
- Chives to garnish
- Soured cream & chive dip
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