Spanish Rice (Rice-A-Roni) - mds.CulinaryMedicine.org

Spanish Rice (Rice-A-Roni) - mds.CulinaryMedicine.org

mds.culinarymedicine.org

This is a healthier version of Rice-A-Roni's Spanish Rice, but it's cheaper and has fewer calories, less salt, and more fiber while taking the same amount of time.

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Ingredients

  • 2 tsp Olive oil
  • 1 medium White or yellow onions (finely diced)
  • 1 cup Brown rice
  • 1 tsp Paprika
  • 1/2 tsp Chili powder
  • 1/4 tsp Ground cumin
  • 1 15-ounce can No salt added diced tomatoes
  • 1/2 tsp Salt
  • 4 1/2 cup Water

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