Wholesome Chickpea and Brown Rice Soup | DishGen Recipe

Wholesome Chickpea and Brown Rice Soup | DishGen Recipe

www.dishgen.com

This hearty chickpea and brown rice soup offers a comforting, plant-based meal packed with nutrition. Perfect for pressure canning, each pint jar is filled with tender chickpeas, nutty brown rice,...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dishgen.com.

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Ingredients

  • 2 cups dried chickpeas, soaked overnight
  • 1 cup brown rice, rinsed
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, sliced
  • 2 celery stalks, sliced
  • 1 bell pepper, diced
  • 1 (14.5 oz) can diced tomatoes, with juice
  • 6 cups vegetable broth or water
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Fresh parsley, for garnish (optional)

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