Wholesome Chickpea and Brown Rice Soup | DishGen Recipe
This hearty chickpea and brown rice soup offers a comforting, plant-based meal packed with nutrition. Perfect for pressure canning, each pint jar is filled with tender chickpeas, nutty brown rice,...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dishgen.com.
Ingredients
- 2 cups dried chickpeas, soaked overnight
- 1 cup brown rice, rinsed
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, sliced
- 2 celery stalks, sliced
- 1 bell pepper, diced
- 1 (14.5 oz) can diced tomatoes, with juice
- 6 cups vegetable broth or water
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Fresh parsley, for garnish (optional)
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