Grounding Green Bowl - Half Cup Habit

Ingredients

• 1 banana, frozen (cut into 2" pieces (always peel before freezing!))
• 1/4 cup almond milk (or other non-dairy milk alternative)
• 1/4 cup rolled oats
• 1/2 cup white beans (soaked for 8-12 hours and rinsed (navy works fine!))
• 1 tsp spirulina
• fig
• almonds
• granola
• pistachios
• blueberries
• goji berries
• mulberries
• bee pollen
• energy bar
• coconut chips
• chia seeds (white)
• cashews
• sunflower seeds