Meatloaf: Low-Carb Recipe | The Palm South Beach Diet Blog
Meatloaf should be all about the meat. Our low-carb version of this hearty dish features both ground beef and pork for a punch of flavor and protein.
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Cooking tools:
- Oven
- Loaf pan
- Pan
- Stove
- Mixing bowl
- Mixing spoon
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Garlic press
- Spatula
- Bacon tray
- Baking sheet
- Paper towel
- Oven mitt
- Kitchen scale
- Cooling rack
Ingredients
- 1 Tbsp. extra virgin olive oil
- 1 medium sweet onion, diced
- ¼ cup celery, diced
- 3 garlic cloves, minced
- 1 tsp. dried oregano
- 1 tsp. chipotle seasoning
- 1 lb. lean ground beef
- 1 lb. ground pork
- 1 cup shredded cheddar cheese
- ½ cup almond flour
- ¼ cup grated parmesan
- 2 large eggs
- 1 Tbsp. Worcestershire sauce
- 6 slices bacon
- Salt
- pepper
- Nonstick cooking spray
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