Luteal Phase Chocolate Pudding – Dr. Kellyann
When it comes to hormone balance, what you eat can make all the difference—especially during the luteal phase of your cycle. This rich and creamy Luteal Phase C
Ingredients
- 1 ripe avocado
- 2 tbsp raw cacao powder
- 2 tbsp raw sunflower seeds
- 2 tbsp raw sesame seeds
- ¼ cup ground flaxseed
- 2 medjool dates, pitted
- ½ tsp Ceylon cinnamon
- 1 tsp pure vanilla extract
- 1 cup unsweetened coconut milk
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