Easy Stuffed Pepper Casserole with Ground Meat and Rice - Yummy Gusto

Ingredients

• 1 tablespoon extra virgin olive oil
• 1 pound ground turkey, chicken, or lean ground beef
• 1 medium yellow onion, finely chopped
• 1 tablespoon Italian seasoning
• 2 teaspoons ground cumin
• 1 teaspoon kosher salt
• 1/2 teaspoon ground black pepper
• 3 garlic cloves, minced (about 1 tablespoon)
• 12 ounces frozen chopped spinach, thawed and well drained
• 1 red bell pepper, cored and diced
• 1 green bell pepper, cored and diced
• 2 cups water
• 1 (15-ounce) can fire roasted diced tomatoes with juices
• 1 (8-ounce) can tomato sauce, no salt added
• 1 tablespoon Worcestershire sauce
• 1 cup uncooked brown rice, rinsed and drained
• 1/2 cup shredded cheddar cheese
• 1/2 cup shredded pepper jack cheese (or Monterey Jack or mozzarella for milder flavor, or additional cheddar)
• Chopped fresh cilantro or parsley
• Greek yogurt (optional, for garnish)