Cauliflower fried rice

Cauliflower fried rice

www.sanitarium.com

This is a great recipe for increasing the amount of vegetables in the family’s meals. It replaces white rice with an alternative source of carbohydrates that’s

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Cooking tools:

  • Food processor
  • Wok
  • Grater
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Fork
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Spatula
  • Stove

Ingredients

  • 1 large cauliflower
  • 2 tbs sesame oil
  • 2 eggs, lightly beaten
  • 2 cloves garlic, crushed
  • 1 carrot, diced
  • 2 cobs corn, removed from cob
  • 2 shallots, sliced
  • 1 cup sliced mushrooms
  • 1 cup frozen peas
  • 2 tbs soy sauce, reduced salt

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