Pan Seared Tuna Steaks Recipe

Ingredients

• 2 6-8 oz. tuna fillets(2/3-inch thick)Swordfish works well also
• 1 TB. black sesame seed
• Marinade:
• Whisk together
• 2 TB. dry sherry
• 2 TB. soy sauce
• 1/2 tsp. sesame oil
• 1/2 tsp. Chinese 5 spice
• 1/4 tsp. powdered ginger
• 1/4 tsp. garlic powder
• 1/4 tsp. ground white pepper
• a pinch of sugar
• Sauce:
• 1 TB. oriental mustard powder
• 1 TB. cool water
• 1/2 tsp. soy sauce